I have experience in working with individuals struggling with the following however not limited to; Anxiety, Depression, Anger, ADHD, Mood Disorders, Self Esteem concerns, and Trauma. Specializing in emotional regulation and breaking down the barriers that don’t allow for positive communication. I will guide you through the identification of emotion and the communication of perceptions positively. I utilize cognitive behavioral therapy, motivational interviewing, mindfulness, solution-focused therapies and parenting.
